Did you know music can help you study? Studies have shown that the right kind of music can help you relax your mind which enables you to concentrate better.
Students, especially adolescents, often do things, such as homework or reading listening to music at the same time. Whether they interfere with the music? The respond is negative.
Whether music can help the child in the process of studying? Generally, what should parents think about this fact? Can music help study?The opinions of psychologists are as follows?
READ ALSO: What are the benefits of listening to music?
It has long been established that a substantial (over 70 decibels) noise of any kind — including music of the orchestra produces an unpleasant effect on the human body. The sound increases blood pressure weakens the nervous system, provokes many diseases, such as stomach ulcers or eczema. According to this fact, many hygienists have concluded that the best environment for work and rest is silence.
However, in recent years it was discovered that absolute silence is acting adversely, In utter silence, a reasonable man neither can have a rest nor work for a long time. That inevitably leads to the breakdown.
Does music help to study?
It turns out that a healthy person needs to hear a middle, optimum background noise. Of course, the sound should be lower for sleep, or passive rest and higher work or walking.
In any case, it is desirable to hear a rhythmic noise, a so-called light music which comes to the taste of the listener.
Of course, not all of what we listen refers to the section "light music." Many songs do not pretend to be more than the background.
It depends on the taste of the listener.
The idea is, not to make background music too loud. One should mind the difference between business and entertainment.
It is easy to estimate how many decibel usually sounds over the student's ear. If 20-40 it is ok, and if it is more than 40 — let him moderate the impulses. And, of course, if someone at home at this time is resting, the young music lovers should mind their business without the usual accompaniment.
So, the music which is used should be easy, no louder than 40 decibels. But if it interferes with others it is better to switch off. Music is proved to help to study.
Does music help to study better?
Psychologists unanimously assert that everybody needs timetable in life, work, and studying. Creating the same working environment is important. A clean writing table, a lamp, a blank notebook or notepad, all these help us to get ready for work. It is recommended to wear the same clothes for homework, an individual "ritual" before. The more stereotyped, regular habits we create for mental work, the easier it is to start the work, the productivity increases. The music gradually becomes for the child the stereotype which helps in studying.
It is of particular importance to foster these features in children, in young people. However, such habits are of the reverse side: many people like to forget how to work productively.
If you find yourself in unfamiliar surroundings, it does not allow to create. That means to meet traditional stereotypes. However, at school age, it is more important to build such stereotypes. It will be easier to children in the future to pay attention to the techniques of their mental work. They will just organize a working place to create as usual and start.
So, music can become a stereotype of mental work.
That is the idea in the case. When students need to sit, think, to solve a problem in algebra, to play a game of chess -- they include the "stimulant" in the form of traditional music. They have a need for this stereotype. They feel somehow better to think with the help of the music.
What's wrong with that? Yes, absolutely nothing. Let them live with music and music will help them in their studies. Everything should be done with positive emotions and mood.
- READ ALSO: How to stay awake to study?