Children bring happiness and make us mature within the shortest time. So families dream of having children. But what is the best way for to get pregnant? When to start and how to plan your pregnancy properly? Learn from this article!
Pregnancy is not that easy. For some people to conceive a baby they have been dreaming to have for so long is a task that is hard to be fulfilled. However, here is a list of useful tips on where to start in order to make everything possible to get pregnant easier.
First of all, make sure to go off your birth control long time before you start planning to have a baby. Seems like an easy advice; however, parents-to-be get upset for not being able to conceive way to early. It takes time for woman’s body after taking birth control pills to start functioning in a way that is welcoming for conception. So do not get discouraged!
On this topic, I will also add that start working on your health condition ahead of time. It is now that you need to start working on improving your immune system and consult a few doctors to make sure your baby will have everything he needs. Improved health conditions can also increase your chances of getting pregnant sooner.
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Specialists highly recommend that women that started planning their pregnancy should cut the intake of caffeine as it might be a reason for fertility problems. Work on maintaining the right weight which healthy and do exercises. However, make sure not to get exhausted while exercising as it might lead to more problems.
In addition, consult a specialist on ovulation. Make sure you know how your body works and when you ovulate in order to use this time as the best one to get pregnant. The body work in such a way that woman only ovulates once a month between the menstrual cycle, so it means that you only have two or three days to conceive. You can also use special ovulation tests to find out when is the exact time for you to ovulate.
Moreover, after figuring out what days you ovulate, plan on having sex with your spouse. Set other things aside, they can wait for the weekend, make a romantic dinner and have sex. Do not turn it into routine, only because you need to have it on these specific days. Be romantic: you want your child to be conceived as a result of love between his parents not just as a part of their family life routine.
You can also help your husband to improve his sperm conditions by following a few easy steps. Make sure he does not drink alcohol as it can lead to reducing fertility. No tobacco or drugs even in recreational use. Plan your weekly diet and add enough vitamins and healthy nutrients into it. And also for those of you who like taking hot baths, try to avoid them during this time, as the high temperatures can kill your sperm and reduce chances of conception.
In case you wonder how long it will take you to get pregnant, hold on: it usually takes up to half a year to conceive in the view of many important details. It especially applies to those who used to be on the birth control for some time: they will need to let their body recover first and start ovulating on the regular basis.
If it takes you longer than that, probably you need to consult your doctor. Do not postpone it for too long, as there might be medical problems you will need treatment for. Keep in mind that your age might be a case.
If you are in you twenties or even early 30s, then 6 months or even less is the medium time for conception. However, with age it is getting harder due to the changes your body undergoes.
If you are in you late 30s and 40s, it is even better for you to consult a specialist right away without waiting for a whole year. He might recommend you a treatment or special requirements to increase your chance of getting pregnant. Still do not give up! Chances are you will get pregnant even though it might take you longer than you hoped for.