Does mango make you fat?

Mango is one of the delicious seasonal fruits grown in the tropics. The tree is believed to be originating in the sub-Himalayan plains of Indian subcontinent. Mango fruit eating appears to be healthy, especially while losing weight


New research shows that the mango extract has the amazing ability to reduce weight and to adjust the level of the so-called "bad" cholesterol. Experts tested an extract of the seeds of this plant and found that the natural ingredients can regulate metabolic processes in the body.

READ ALSO: Why is mango beneficial for our health?

Can mango make you fat?

In the trials, attended by 102 people whose weight

exceeded the norm. All subjects

took the mango extract two times a day

for ten weeks. Also, none of them adhered to any special diets in

the date of the experiment and kept their way of life.


Can eating mango make you fat?

As a result, all participants of the experiment

Lost an average of 10 pounds. Though

all patients were observed the decrease in the level

Cholesterol and blood sugar. Currently

experts continue to investigate the action

of the mango extract and plan to release the drug

based on it, which will help to struggle with excess



Will eating mango make you fat?

Mango contributes to weight reduction. However, according to recent studies, not all types of this tropical fruit help to lose weight.

Australian experts from the University of Queensland found out that some varieties of mango promote weight loss, and others - on the contrary, lead to the recruitment of extra pounds. 

So, "bad" mango cultivar believe Kensington pride - it contains a compound which accelerates the growth of fat cells. This fact was proven during laboratory tests.


But one should pay attention to varieties such as Irwin and Us Doc May. Those mango types, especially their peel, are particularly useful for those who want to lose weight. It contains substances that inhibit the formation of fat cells in humans.

One of the leaders of research, Professor Mike Gigli noted that mango cultivars Irvine and We May Dock you can use when creating drugs for safe weight loss.

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