How to lighten dark inner thighs?

Feel uncomfortable wearing a bikini because of that dark inner thighs? It is not a problem anymore! We have collected 11 most effective methods to help you lighten your thighs. Find out here!

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Everybody wants to have perfect skin without dark spots. However, for most women dark inner thighs became the problem number one. This is an embarrassing issue for both males and females. One of the primary reasons for it is rubbing of your thighs against each other. Therefore, obese people or people with fair skin are more likely to have this problem. Also, it affects people with dry skin, skin chafing, and insulin resistance.

beautiful thighs

You shouldn’t panic! Getting rid of these dark spots is possible. There are many ways to do that. Here are the most efficient methods which you can easily apply at your home.

1.    Aloe Vera

Aloe Vera

Aloe Vera is the best product to encourage skin rejuvenation and return the original color to your skin because it has antioxidant and nourishing properties.

How to use: Simply extract pure Aloe Vera gel from the leaf and message it directly on the inner thighs. Leave it for 20 minutes and rinse off with water. Repeat once or twice daily.

Also, you can add few drops of almond oil to the two teaspoons of Aloe Vera gel and massage. Wait for 15 minutes and wash. Repeat two times a day. 

2.    Almond oil, honey and milk

Almond oil, honey and milk

Milk and honey moisturize the skin and prevent infection. Almond oil is rich in vitamin E and brightens the skin tone.

How to use: Mix one teaspoon of almond oil, one tablespoon of honey and two tablespoons of milk. Apply on inner thighs and leave for 15 minutes and wash with water.

3.    Tomato juice, potato, and honey

Tomato juice, potato, and honey

This method is especially good for sensitive skin. Overall, juices are lightening agents and are very effective in dealing with dark spots. In addition, honey is an excellent softener.

How to use: Grate half of a potato, add one tablespoon of honey and tomato juice. Apply it on the problem area and leave it till it dries. Wash with water.

4.    Coconut oil

4.    Coconut oil

Coconut oil contains antioxidants which will revitalize your skin and make your skin soft and younger-looking.

How to use: Mix one tablespoon of lemon juice with three tablespoons of coconut oil. Apply it on the inner thighs and massage for ten to fifteen minutes. Leave it for five minutes and rinse. Use it every day.

5.    Curd, oats, and honey

 Curd, oats, and honey

All these ingredients will provide many benefits to your problem areas when used together. Honey has the anti-bacterial effect, curd make the skin smooth, while the oats exfoliate it and, additionally, make skin and hair beautiful.

How to use: Mix one tablespoon of oats with curd. Add few drops of honey so you will get the paste. Scrub your inner thighs area with this pack gently. Wait for a couple of minutes and wash and pat a little.

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6.    Lemon, rose water and glycerin

Lemon, rose water and glycerin

These three products will make your skin moisturize and lighten its tone. Your thighs will be soft and spots will be removed.

How to use: Mix one tablespoon of glycerin, one tablespoon of lemon juice and three-four drops of rose water. Apply this mixture before going to sleep. Leave it overnight and wash the area with water in the morning.

7.    Cucumber


This vegetable is a natural bleaching property as well as the best product to repair skin cells and remove dead ones. Cucumber is suitable for all skin types.

How to use: Just take cucumber slices or cucumber juice and rub it on thighs for 10 minutes. Wait for five minutes, rinse and repeat twice.

As an alternative, you can mix equal amounts of lemon juice and cucumber juice. Add a little turmeric powder and apply on your thighs for 20 minutes and rinse. Do this procedure once a day.

8.    Turmeric and milk cream or orange juice

Turmeric and milk cream or orange juice

The primary quality of turmeric is inhibiting of melanin production. It is the best product to return your skin its natural tone and treat its discoloration.

How to use: Take one teaspoon of milk cream and mix it with turmeric powder. Wait till it dries and rinse with warm water. Use it once a day.

As an alternative, you can use turmeric with orange juice. Take 1 or 2 teaspoons of turmeric powder with enough amount of orange juice to make a paste. Apply it on your problem area and leave it for 15 to 20 minutes and rinse with warm water. Use this remedy once a day.

9.    Honey, lemon and sugar

Honey, lemon and sugar

Lemon reduces pigmentation and sugar help to shed dead skin cells because it is the natural exfoliator.

How to use: Make juice from the half of the lemon and mix it with one tablespoon of honey and one teaspoon of sugar. Gently scrub it to your inner thighs in circular motions. Do it till sugar disappears and then leave it for 10 minutes and wash with water.

10.    Yogurt


Yogurt contains lactic acid, which is a very gentle bleaching agent. Also, yogurt is rich in zinc. You must only use natural yogurt without any supplements.

How to use: Rub some yogurt on your inner thighs and wait for 10 to 15 minutes. Rinse it with warm water. Do it once a day.

The second recipe is: take one teaspoon of plain yogurt and mix it with a juice of half a lemon. Add half of the teaspoon of turmeric and gram flour. Apply it on the problem skin. When it dries, rinse it off with water. Use this pack twice a week.

11.    Baking soda

Baking soda

Baking soda works as an exfoliating agent which helps to remove the darkened skin cells which were damaged by the sun.

How to use: To lighten your inner thighs, take one tablespoon of baking soda and mix it with one tablespoon of water or milk and a little honey. Rub gently in circular motions on your thighs for a few minutes. Rinse it with warm water and repeat every day.

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