What are positive qualities of pomegranate seeds and how they can influence women and men organisms? What are the most convenient ways to eat pomegranate? Read the article to learn it.
How to eat pomegranate?
There are many ways how to eat a pomegranate – you can eat the fruit as separate dish and as a part of some salad or dessert. This is how to rind pomegranate separately:
- Choose pomegranate, which has a thin, firm and not damaged peel. The heavier pomegranate is, the juicier it will be.
- Cut off a top with a sharp knife.
- Do superficial cuts as though you are going to divide it into 4 parts.
- Ship pomegranate in water. Water will weaken grains and it will be easier to extract them.
- Meanwhile, when pomegranate is under water, carefully divide fruit into four parts.
- Begin to separate grains with fingers.
- Collect grains, which generally float on water surface.
- Keep grains if you don't want to eat them now. You can place them in container and store in the refrigerator for three days or freeze and store about 6 months.
- The second way is to eat pomegranate with a spoon, as if you ate porridge. You can eat solid grains or spit them out.
- Also, you can divide pomegranate into big pieces, take them and bite off seeds. This method will demand a lot of cleaning. The thin peel of pomegranate can be bitter so you should avoid it. This method is suitable for people who like to eat actively.
You can also fill pomegranate grains on set of different dishes. If you have no time to cook, but you want to make usual food unusual, there are several ways to give your usual food some exotic smack. There are a few things you should try:
- Add pomegranate grains to your morning porridge or in the ready breakfast, to your orange or apple juice, or to your black tea for juicier taste.
- Fill them on cubes of mango and enjoy the taste.
- Add pomegranate grain to soups. Grains can become the interesting decision for a usual soup. It can lift your dish on the other level. There are several cooks, which you can make with pomegranate grains.
Add pomegranate to a set of different salads. Grains can add piquancy to a set of different salads – from fruit to traditional. There are several things, which should be tried:
- Grains with fried pumpkin and spinach salad.
- Grains with salad of walnuts, cheese and spinach, using honey sauce.
- Cook fruit salad from papaya, grains of pomegranate and mango. Add some lemon juice for piquancy.
- Make a salad with grapes, grains of pomegranate and pears.
- Prepare the salad with grains of pomegranate, blueberry and persimmon.
Add this fruit to your drinks. Pomegranate can give unique and juicy taste to different cocktails, alcoholic drinks and juices. You only need to place grains in blender and to grind them before getting liquid and then filter it. There are several drinks, which should be tasted:
- Cook pomegranate juice, which can be used at preparation of mojito.
- Make a chilling-out evening with bottle of garnet wine.
- Cook a healthy delicacy in the form of cocktail with mango.
Use garnet grains to season your dessert. Garnet grains can help to give aroma to set of desserts. There are several options, which should be tried:
- Cook lemon cakes with the fruit.
- Strew yogurt or ice cream with pomegranate.
- Fill it over chocolate cake. You can also add several raspberry berries.
Can I eat pomegranate seeds?
There are often questions and disputes on how to eat pomegranate correctly. One people claim that pomegranate without seeds don’t bring such health as with them. Others consider that seeds are harmful for organism.
Pomegranate is eaten with seeds, but by the bigger number of people, getting rid of seeds is inconvenient and long, so they prefer to choose easier way. But there will be always those who will sit and carefully get out each seed for hours. But how to eat a pomegranate seed and is it necessary to do?
- There is a well-known fact that pomegranate seeds are very useful. They contain many good substances, strengthening and improving health. There is a theory that if the man mix pomegranate seeds with sugar and eat it, a man will be able to increase a libido.
- There is also advice to eat pomegranate at climax. A lot of hormones contain in its seeds, and they are necessary for people during this period.
- Pomegranate seeds are complex of carbohydrates and dietary cellulose. The food containing cellulose passes through digestive organs quickly enough and participates in removal of toxins and other harmful waste products of body and microorganisms. Pomegranate seeds participate in cleaning of organism, absorbing substances in and bringing them outside.
- Also pomegranate seeds should be eaten by people with increased arterial pressure as they lower it slowly and very accurately and bring an organism to normal state.
- Besides, seeds of pomegranate contain vitamin E, acids and vegetable fats. Therefore, it is possible to claim that the use of seeds improves hormonal balance in human body. Stabilization of a blood pressure and reduction of headaches is observed at eating of pomegranate seeds.
- However, it is also necessary to have some care. At eating of pomegranate with seeds, they need to be chewed. Otherwise, they won't bring any benefit. Moreover, there are opinions that the whole seeds increase risk of an inflammation of appendix, at their getting into this rudiment (if it wasn’t cut out of your body yet). It is necessary to remember that seeds of pomegranate can be very firm, and therefore chewing needs must be made carefully and without haste not to damage integrity of teeth.
There are many other useful properties, which are possessed by garnets. You can find them on the Internet yourself.
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