What do you know about diverticulitis? What are diverticulitis symptoms? What food should you avoid in diverticulitis? Read the article to find out!
When people get older, they get older can get a great variety of different disease. They can develop little bulging pouches in the large intestine. These conditions are named diverticula. In the medicine books, you may find this disease as diverticulosis. When the pouches become infected or inflamed, it may lead to the highly precarious position for the health as diverticulitis pain. You may have abdominal pain. Moreover, people with diverticulitis can expect to have nausea, constipation, fever, bloating and diarrhea. Nevertheless, many scientists believe that low-fiber diet may lead to diverticulitis. That means that people in Asia and Africa, which culture include high-fiber diet preferences, may have a lower risk to get this condition. Diverticulitis symptoms can be quite various, leaving some people unaware of the true problem for their abdominal pain. Diverticulitis treatment may include some antibiotics or even surgery in severe cases.
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If you have diverticulitis symptoms, then your doctor may help you with completing your diet habits and provide you diverticulitis diet, which provides and includes:
- Ice pops
- Fruit juices
With time, you can return to your regular diet habits. Your doctor may provide you a new list of items for low-fiber qualities, like eggs, dairy products, white bread, meat, and poultry. It should be done before introducing high fiber diet.
Fiber reduces pressure to the digestive tract. It provides softness and some bulk to your poop. It assists in getting mass of stool through the colon. According to various studies connected to the digestive system, people who prefer fiber rich food may have fewer problems with diverticulitis symptoms. Therefore, women younger than 50 years old should enrich their diet with 25 grams of fiber every day. Men younger than 50 should enrich their diet with 40 grams of fiber daily. Women older than 50 should take 20 grams of fiber daily and men older than 50 should take more than 30 grams daily.
Diverticulitis Diet include:
- Vegetables, like spinach, potatoes, squash and peas
- Beans, like black beans and kidney beans
- Whole grain, like cereals, bread, and pasta
- Fresh fruits, like prunes, pears, and apples
If you bump into difficulties connected to the diverticulitis diet, then try to consult a doctor to compose for you an ideal option for diet. They can easily provide a plan of diet that works for you.
Doctors may also recommend fighting with diverticulitis causes with supplements, like psyllium and methylcellulose. Three times a day would more than enough for working out with that supplements. You may also need to drink enough water to get rid of dehydration and prevent constipation.
In the question of food to avoid with diverticulitis
It`s necessary to avoid hard digest foods. You may find this food tasty, but try to avoid seeds, corn, popcorn, nuts. This food may get stuck in diverticula and cause further inflammation of the intestines.
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