Read NOW all frequently asked questions about healthy diet.
Latest update on topic “healthy diet” was on 14 November 2016 by Eliz .
Overall quantity of recently asked Questions on this topic is (4).
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If you are pregnant and want to eat some cooked plantain, you should take a look at this article. We’ll tell you if consuming this food can lead to any complications, what health benefits it has and how safe it is for pregnant women.
Fiber is something the body needs but never actually digests. The benefits of foods with high fiber show that a high-fiber diet can also reduce the risk of stroke, hypertension, and heart disease. Unfortunately, fiber consumption is currently low. Read more.
Cheese, yogurt, sour cream, milk – all these products are deservedly considered to be the main sources of calcium. Do you know other food that contains calcium? Continue reading our article to get more knowledge on this important health issue.