Questions about tiger nuts

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Latest update on topic “tiger nuts” was on 14 December 2016 by Natalya .

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What are the benefits of tiger nuts?

What are the benefits of tiger nuts?

Tiger nuts are a misnomer, because these aren’t nuts. They are actually a vegetable – a type of starchy tuber. Tiger nuts are also called chufa, nut grass, or yellow nut sedge. Read more about tiger nuts benefits here.

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